Be Well

Find healthy lifestyle tips, goals & habits to help you live every day to the fullest, along with delicious, diet-specific recipes for your digestive happiness.
  • What is Nattokinase – and How Does It Support Cardiovascular Health?*
    What is Nattokinase – and How Does It Support Cardiovascular Health?*
    Browse the menu at any sushi restaurant and you’ll likely spot natto, a type...
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  • Magnesium Supports Healthy Sleep: How This Mineral Can Help You Get a Good Night's Rest*
    Magnesium Supports Healthy Sleep: How This Mineral Can Help You Get a Good Night's Rest*
    How well do you sleep at night? If you're like most people, you could...
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  • Magnesium: The Missing Mineral You Need for Daily Aches*
    Magnesium: The Missing Mineral You Need for Daily Aches*
    Daily aches are something just about everyone experiences. However, just because something is common...
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  • How Magnesium Can Support a Healthy Response to Stress*
    How Magnesium Can Support a Healthy Response to Stress*
    Magnesium is a mineral that is essential for human health. Among its many roles...
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  • How to Put Out the Fire Fast When Occasional Heartburn Hits*
    How to Put Out the Fire Fast When Occasional Heartburn Hits*
    We’ve all been there. You think “YOLO” (you only live once), so you say...
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  • Enzymedica Supports SPARCC
    Enzymedica Supports SPARCC
    In the United States, nearly 20 people are abused by an intimate partner every...
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  • How A Unique Probiotic from Japan Supports Your Immune Health*
    How A Unique Probiotic from Japan Supports Your Immune Health*
    Imagine a delicious mint that melts in your mouth with a refreshing menthol flavor...
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  • Enzymedica Supports AFSP
    Enzymedica Supports AFSP
    If you or someone you know needs help, please contact the National Suicide Prevention...
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  • What You Need to Know About Food Intolerances – and How Enzymes Can Help
    What You Need to Know About Food Intolerances – and How Enzymes Can Help
    Food is not only fuel for our body, it’s also what brings us together...
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  • What is Stony Coral Tissue Loss Disease – and How Can You Help?
    What is Stony Coral Tissue Loss Disease – and How Can You Help?
    While we mostly focus on the health and well-being of humans, today we’re talking...
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  • For Coral Reefs, ‘The Urgency Can’t Be More Real’
    For Coral Reefs, ‘The Urgency Can’t Be More Real’
    Understanding the Urgency to Restore America's Coral Reefs The reefs need us now. In...
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  • How Mote Marine is Working to Preserve the Ocean for Future Generations
    How Mote Marine is Working to Preserve the Ocean for Future Generations
    Leading Marine Scientist Explains Coral Reef Restoration The oceans – and especially coral reefs...
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