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  • Let's Talk About Poop... No, Really.
    Let's Talk About Poop... No, Really.
    If there’s one thing you’d rather not talk to your family, your best friend...
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  • 4 Ways to Decrease Gas and Bloating
    4 Ways to Decrease Gas and Bloating
    Gas and bloating may be natural byproducts of eating, but that doesn’t mean they’re...
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  • How to Get Probiotics If You’re Lactose Intolerant
    How to Get Probiotics If You’re Lactose Intolerant
    If you struggle with lactose intolerance, know that you’re not alone. Experts say that...
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  • Is Low Stomach Acid Causing Your Digestive Discomfort?
    Is Low Stomach Acid Causing Your Digestive Discomfort?
    It is estimated that approximately 40% of people over the age of 40 may...
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  • Enzymes for Joint Health
    Enzymes for Joint Health
    Research has shown that living an active lifestyle can be beneficial for your health,...
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  • Enzymes – Help for Occasional Digestive Gas
    Enzymes – Help for Occasional Digestive Gas
    You treated yourself to a delicious meal. Now comes the dreaded gas and bloating...
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  • Cardiac Enzymes
    Cardiac Enzymes
    If ever there was an organ that you wanted to make sure was working...
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  • Berberine and Blood Sugar
    Berberine and Blood Sugar
    There are a lot of people who are struggling with blood sugar issues in...
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  • Avoid Cross-Contamination When Eating Out
    Avoid Cross-Contamination When Eating Out
    It is possible to avoid cross contamination when you dine out, though it can...
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  • Natural Ways to Stay Regular
    Natural Ways to Stay Regular
    Bathroom troubles can be both discomforting and embarrassing. But you should know that these...
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  • Enzymes for Occasional Gas and Bloating
    Enzymes for Occasional Gas and Bloating
    You aren’t alone in experiencing occasional gas and bloating. Gas and bloating are often produced...
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  • Autism and Casein
    Autism and Casein
    If you’ve been doing research on autism or have someone on the spectrum in...
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Which foods trigger your heartburn?

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Which best describes your diet?

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Select all foods that trigger gas and bloating.

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Generating Your Report

Did you know, the microbiome health is related to many of your body’s functions, not just digestion?

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