Be Well

Find healthy lifestyle tips, goals & habits to help you live every day to the fullest, along with delicious, diet-specific recipes for your digestive happiness.
  • What is Vibrant Aging? Plus 11 Ways to Embrace It
    What is Vibrant Aging? Plus 11 Ways to Embrace It
    Most of us think about aging on a superficial level, since our outward appearance...
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  • What is Vibrant Aging? Plus 11 Ways to Embrace It
    What is Vibrant Aging? Plus 11 Ways to Embrace It
    Most of us think about aging on a superficial level, since our outward appearance...
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  • The Top 8 Products We Love for Women’s Health — and Why
    The Top 8 Products We Love for Women’s Health — and Why
    In honor of May being Women’s Health Month, we’re sharing some of our favorite...
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  • Your Guide to Intermittent Fasting
    Your Guide to Intermittent Fasting
    When we launched Fasting Today®, we heard lots of questions from consumers and retailers...
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  • Spring into Wellness with 6 Tips to Feel Your Best
    Spring into Wellness with 6 Tips to Feel Your Best
    Spring is a season of change and growth, not to mention warmer weather, longer...
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  • 5 Tips to Optimize Your Post-Workout Recovery*
    5 Tips to Optimize Your Post-Workout Recovery*
    Going for gains? Trying to maintain strength as you age? What you do after...
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  • 10 Heart-Healthy Habits at Any Age
    10 Heart-Healthy Habits at Any Age
    February is American Heart Month, a time to focus on the well-being of your...
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  • 10 Everyday Habits for Your Digestive Happiness
    10 Everyday Habits for Your Digestive Happiness
    Digestive happiness is kind of our thing. We believe that, no matter what you...
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  • How to Find Lasting Motivation and Stick with Your Goals in 2024
    How to Find Lasting Motivation and Stick with Your Goals in 2024
    Want to have a happy, healthy year in 2024? While we can’t predict the...
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  • How Telomere Plus™ Supports Healthy Aging*
    How Telomere Plus™ Supports Healthy Aging*
    Little things can make a big difference in life. Take a look at your...
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  • 5 Ideas to Boost Energy (That Don't Take Extra Time)
    5 Ideas to Boost Energy (That Don't Take Extra Time)
    If you’re feeling sluggish and drained as we head into this busy time of...
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  • A Dozen Ways to Make Great Health a Little Easier
    A Dozen Ways to Make Great Health a Little Easier
    At Enzymedica, our mission is to make great health easy for everyone. We’ve stayed...
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Which foods trigger your heartburn?

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Which best describes your diet?

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Select all foods that trigger gas and bloating.

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Which best describes your diet?

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Which best describes your diet?

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Which best describes your diet?

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Generating Your Report

Did you know, the microbiome health is related to many of your body’s functions, not just digestion?

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