Pro-You Probiotics Designed
to Help You Thrive!
Take control of what matters to you, with scientifically studied strains and targeted formulas worthy of bold, brilliant, one-of-a-kind YOU!*
Choose Your SubCulture™ Probiotic
Tailor your daily probiotic to your unique needs. Bloat, mood or women’s health,
we’ve got your back (and your gut)!*
SubCulture™ Probiotic for Women
Clinically studied probiotic strains for women’s urinary and vaginal health.*
SubCulture™ Probiotic for Bloat
A probiotic blend formulated to reduce occasional gas and bloating.*
SubCulture™ Probiotic for Mood
Probiotics and post-biotics clinically studied to support mental stress and sleep.*
SubCulture™ Probiotic for Daily Gut Health
A daily dose of 30 billion CFU to support digestion, immunity and regularity.*
SubCulture™ Probiotic for Women
Clinically studied probiotic strains for women’s urinary and vaginal health.*
SubCulture™ Probiotic for Bloat
A probiotic blend formulated to reduce occasional gas and bloating.*
SubCulture™ Probiotic for Mood
Probiotics and post-biotics clinically studied to support mental stress and sleep.*
SubCulture™ Probiotic for Daily Gut Health
A daily dose of 30 billion CFU to support digestion, immunity and regularity.*
Sugar-Free Stick Packs for Probiotic
Support on the Go
SubCulture™ Stick Packs deliver 50 billion CFU in a tasty, portable drink mix. Perfect for travel, adding to your water bottle or whenever you need a quick gut pick-me-up.*
SubCulture™ Peach Bliss Probiotic Stick Packs
Gut goodness on the go! Sugar-free probiotic stick packs are fun to drink – but deliver serious probiotic support.* With 50 billion CFUs for digestion, regularity and immune health.* Mix with 12 oz cool water, shake and sip!
SubCulture™ Berry Blast Probiotic Stick Packs
Because we love your guts! Support digestion, regularity and immune health, one sip at a time.* Multitask while staying on top of hydration. You’re busy, so why not make taking probiotics easier and more delicious?!*
Scientifically Studied Strains for Digestion,
Mood, Immune & More*
We do our thing, so you can do your thing. Our science-backed probiotics start with a foundational 7-strain blend for immune, digestion and regularity.* Specialized strains and additional ingredients offer support for stress, sleep and more.*
non-GMO
vegetarian
gluten free
soy free
no artificial colors
or flavors
no artificial fillers
non-GMO
vegetarian
gluten free
soy free
no artificial colors
or flavors
no artificial fillers
Probiotics 101
What are Probiotics?
Probiotics are the beneficial bacteria that live in your gut. They are living things — mostly bacteria. They are found throughout your digestive tract, especially in your intestines. Probiotics help to keep the bad bacteria that enter your body in check, and they assist in promoting a well-functioning digestive system. Certain probiotics even produce those helpful digestive enzymes that break down your foods. Your gut is home to not only your digestion, but also much of your immune system. Probiotics have benefits that extend beyond the digestive system.*
Probiotics 101
What are Probiotics?
Some of the benefits of probiotics include:
Reducing occasional gas and bloating*
Healthy digestion and regularity*
Immune health*
Urinary and vaginal health*
A balanced microbiome*
Foundational support*
Well-being and mood*
Probiotics 101
And What Do Probiotics Really Do?
In short, probiotics are tasked with the 3 Cs in your microbiome: crowd, create and communicate.
Crowd
Balance is a game of numbers. The good ones need to crowd out the unwanted/bad ones, then adhere to the lining of your gut. Think of it like a game of musical chairs in the GI tract!
Create
As probiotics do their work and naturally die off, they create post-biotics. These are beneficial by-products (short-chain fatty acids, enzymes, vitamins, neurotransmitters, etc.) that have their own health benefits.
Communicate
These bacteria are alive – and they are active! They get involved in communication between the gut and the brain (via the vagus nerve and neurotransmitters), immune system (via cytokines and T cells) and more.
Probiotics 101
What is the Microbiome?
The microbiome is the “mini-ecosystem” of microbes living everywhere throughout your body, including your skin, vagina, urinary tract, eyes, mouth and gut. Most of the bacteria are helpful (symbiotic) or at least not harmful (non-pathogenic). While the microbiome contains all the bacteria in and on your body, several health benefits have been linked to the bacteria in your gut specifically, and this is what most people are referring to when they talk about all the good the microbiome can do for you.
These benefits include:
The goal of the microbiome is balance, so the good bacteria can do its important work.
Probiotics 101
Why Food Isn’t Enough
Certain foods do provide probiotics. These include: kefir, yogurt, sauerkraut, kimchi, miso, tempeh, kombucha and some types of cheese. However, due to cooking, storage or food preservation methods, the probiotics are often partially or completely killed off before you eat them. These foods still deliver health benefits, as dead probiotics are known as post-biotics. These compounds possess their own beneficial qualities! They also offer plenty of nutrition.
But, if you’re looking to support a specific aspect of your health and well-being using probiotics, talk to your health-care provider about choosing a probiotic supplement for women’s health, bloating, mood, digestion, regularity, etc.
