What is the “Mother” in Apple Cider Vinegar?

If you’re staying up-to-date on health trends, you’ve likely heard of apple cider vinegar. But as any health guru will tell you, if you want the health benefits of apple cider vinegar, you have to purchase the right kind – that is, the kind with the mother.

Common Fillers and Excipients in Supplements

Supplement labels are required by law to list which vitamins and minerals they contain and in what quantities. But you’ll notice a section called “Other Ingredients” that do not have any quantities listed, or any indication what they do.

DPP-IV: What it is and how it Works

Are you on a gluten-free diet because you have been diagnosed with celiac disease or have negative reactions to gluten and feel better when eating a gluten-free diet? Despite all your hard work to avoid gluten, do you sometimes worry about cross-contamination or small amounts of gluten found in everyday products you may encounter? With promising research behind it, DPP-IV may be of interest to you.

Berberine Benefits

Everything You Need to Know about Digest Gold, America’s #1 Enzyme Supplement

How Your Body Uses Carbs and Fats for Energy

One of the timeless comparisons we are told growing up is that our body is like a machine. It needs fuel in order to power its daily functions. However, for a lot of people, that’s all they remember. What is the “fuel”? How does it power the “machine”? To put things in perspective: Carbohydrates, proteins and fats comprise 90% of the dry weight of the diet and 100% of its energy.1

GlutenEase: The Digestive Enzyme Supplement for Anyone Who's Gluten-Free

Sources of Enzymes: Animal, Plant, Fungal

Enzymes accelerate biochemical reactions within our cells and affect every function of the body, from digestion to breathing by lowering the threshold of energy required for those reactions to take place.

Why Cheat Meals Cause Digestive Distress

Food is considered to be a form of healing.Physically it provides the nutrients we need for our bodily systems. In an emotional sense by providing comfort.

7-Day Gluten-Free Meal Plan for Kids

Eating gluten-free doesn’t have to be difficult, even with kids. Luckily, many healthy snacks and meals contain no gluten at all -- you can even find classic kids foods like crackers and cookies in gluten-free versions.

Enzymes for Joint Health

Research has shown that living an active lifestyle can be beneficial for your health, but there can be a downside. High impact, repetitive physical activity can be taxing on your joints. But did you know that enzymes supplements can help protect your joints?

Age is Just a Number: How Stem XCell Supports Healthy Aging *

How to Get Probiotics If You’re Lactose Intolerant

If you struggle with lactose intolerance, know that you’re not alone. Experts say that as much as 65 percent of the human population loses some of their ability to digest lactose following infancy.

How Enzymes Help Support Sinus & Respiratory Health*

Maintaining optimal sinus and respiratory health can help you breathe easily. Want support for the immune system — and respiratory and sinus health?* Consider enzymes.* Learn why and how they offer support.* 

10 Signs and Symptoms of Lactose Intolerance

Lactose intolerance is the inability to digest lactose, the sugar in milk. Lactose is comprised of two sugar molecules: glucose and galactose. Lactose intolerant individuals have low activity of the…

20 Natural Ways to Manage Your Blood Sugar Levels

According to a recent survey, half of Americans suffer from high blood sugar.1 This can lead to all sorts of health problems, including heart disease, stroke, and kidney and vision problems. While there are medications out there to help manage blood sugar levels, they often come with side effects, not to mention a high price tag.