Be Well

  • Magnesium Supports Healthy Sleep: How This Mineral Can Help You Get a Good Night's Rest*
    Magnesium Supports Healthy Sleep: How This Mineral Can Help You Get a Good Night's Rest*
    How well do you sleep at night? If you're like most people, you could...
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  • Magnesium: The Missing Mineral You Need for Daily Aches*
    Magnesium: The Missing Mineral You Need for Daily Aches*
    Daily aches are something just about everyone experiences. However, just because something is common...
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  • How Magnesium Can Support a Healthy Response to Stress*
    How Magnesium Can Support a Healthy Response to Stress*
    Magnesium is a mineral that is essential for human health. Among its many roles...
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  • How to Put Out the Fire Fast When Occasional Heartburn Hits*
    How to Put Out the Fire Fast When Occasional Heartburn Hits*
    We’ve all been there. You think “YOLO” (you only live once), so you say...
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Get Better

  • Enzymes for Joint Health
    Enzymes for Joint Health
    Research has shown that living an active lifestyle can be beneficial for your health,...
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  • Let's Talk About Poop... No, Really.
    Let's Talk About Poop... No, Really.
    If there’s one thing you’d rather not talk to your family, your best friend...
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  • 4 Ways to Decrease Gas and Bloating
    4 Ways to Decrease Gas and Bloating
    Gas and bloating may be natural byproducts of eating, but that doesn’t mean they’re...
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  • How to Get Probiotics If You’re Lactose Intolerant
    How to Get Probiotics If You’re Lactose Intolerant
    If you struggle with lactose intolerance, know that you’re not alone. Experts say that...
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Digest This

  • What are Digestive Enzymes – and What Do They Do?
    What are Digestive Enzymes – and What Do They Do?
    Digestive enzymes help break down food in the digestive tract. Enzymes are produced naturally...
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  • The Pros and Cons of Elderberry (and How to Pick the Best Black Elderberry Supplement)*
    The Pros and Cons of Elderberry (and How to Pick the Best Black Elderberry Supplement)*
    Elderberry is one of those supplements that people seem to know about even if...
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  • 5 Important Differences Between Vitamin D vs D3
    5 Important Differences Between Vitamin D vs D3
    At a glance: Vitamin D3 is essential for multiple health benefits, including immune health,...
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  • 7 Key Factors in D3 + K2 Vitamins
    7 Key Factors in D3 + K2 Vitamins
    At a glance: 4 in 10 adults in the world do not get enough...
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Ingredient Science

  • Woman with hands up who avoids gluten
    If I Don’t Have Celiac Disease, Should I Still Avoid Gluten?
    Roaming through the aisles of the grocery store, we try to make good choices...
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  • A man looking for something because he didn't take his Omega 3s
    Can’t Find Your Keys? Take Omega-3s!
    It’s 9:00 a.m. and you’re late for work. You’re hustling out the door with...
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  • Frankincense and Fish Oil: From Wealth to Gut Health
    Frankincense and Fish Oil: From Wealth to Gut Health
    Recent research has highlighted Indian frankincense’s role in digestive support. For those with irritated...
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  • Why you need Meriva® Curcumin to support joint and brain function*
    Why you need Meriva® Curcumin to support joint and brain function*
    Your gut contains an entire world of microbes, called the microbiome—affecting everything from your...
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