How Does Acid Reflux in the GI Tract?
Acid reflux sometimes happens when stomach acid flows back into the esophagus. Normally, the sphincter muscle at the bottom of the esophagus, squeezes closed to prevent stomach acid from moving upward. However, when that muscle becomes weak or relaxes, acid can escape the stomach and irritate the esophagus lining. This leads to digestive complaints like occasional heartburn, acid indigestion and discomfort.*
Plenty of factors contribute to acid reflux:
- Eating spicy, fatty or acidic foods
- Lying down too soon after eating
- Excess body weight
- Lifestyle choices like drinking alcohol and smoking
Managing occasional acid reflux often involves dietary changes or lifestyle modifications to reduce acid production and prevent esophageal irritation. Learn about natural solutions for occasional heartburn.*
