Five Reasons for Taking Apple Cider Vinegar

Five Reasons for Taking Apple Cider Vinegar

From ancient Greece to feudal Japan, colonial New England to 18th century France, vinegar has been used in the kitchen and for health purposes for thousands of years. Modern natural health enthusiasts are still using ACV to support health and wellness.

Why would you consider adding apple cider vinegar to your wellness routine? Here are five benefits:

5 Benefits of Our ACV

1. The Mother: the good stuff 

Ever pick up a bottle of vinegar and see some stringy stuff and blobs in the bottom? That’s not a sign that it has expired or is contaminated. That’s the “good stuff,” aka the Mother. 

The “Mother” is made of all the by-products of fermentation, and it provides even more benefits than the vinegar itself. We always include it!

2. Options: Capsules and gummies

You deserve choices in life, and that goes for your ACV. Sure, you can sip on apple cider vinegar drinks, take shots of ACV or add it to dressing, but that’s not convenient and can get messy. Plus, sometimes you don’t want to actually taste apple cider vinegar – it’s quite sour and strong! Apple Cider Vinegar Gummies and Apple Cider Vinegar capsules are formulated with the same high quality ingredients you expect from ACV, without the mess.

3. More tooth-friendly 

While it’s fine to consume vinegar as a condiment, as part of your meals, it is still an acid. Some health influencers tout the benefits of drinking vinegar before a meal. However, one study examined the impact of 2 tablespoons of vinegar diluted in a cup of water versus ACV capsules. Researchers concluded that drinking vinegar (even diluted!) may even contribute to erosion of tooth enamel!

4. No harsh taste

If you like the flavor of ACV, include it in your salad dressings, marinades and pickle recipes. If it’s too strong for you, reaching for capsules or gummies are a viable option. They deliver the benefits you want – without that strong, mouth-puckering flavor.

5. Made with real apples

Acetic acid can be made synthetically, but we use only real apples (grown in the USA) to make our Apple Cider Vinegar Gummies and Apple Cider Vinegar capsules. The apples are organically grown, too!



*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Back to blog