Gluten Free Baked Apple Rose Recipe
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Have you been wanting to try your hands at a delicious vegan gluten-free baked apple rose recipe? This recipe is the perfect solution for the health conscious cook. As you know, getting invited to parties, especially during the holidays, can prove to be a challenge for maintaining a strict diet. This treat is not only a great low calorie alternative to other traditional desserts, but is also jam packed with natural vitamins and micronutrients!
Use this recipe as a way to indulge your taste buds, but still stay on track! Another way to use apples to help achieve your fitness goals is by using Enzymedica Apple Cider Vinegar capsules, which can support weight loss.
They look amazing, don’t they? They are a fantastic way to celebrate the love of good food and great company.
| Ingredients | For the Crust |
|---|---|
| 2 apples | 1 ½ cups of oat flour or ground oat |
| Lemon Juice (to taste) | 1/3 cup of dates |
| Cinnamon | 1 tablespoon of ground flaxseed or flaxseed meal |
| Sugar to taste | 1/2 cup of drinking water |
| ¼ cup of walnuts – optional | Cinnamon |
| Some water | |
| 2 tablespoons of jam | |
| Powdered sugar – optional |
Directions
Soak the dates in water for about 1 hour, or if you want to speed up the process, use hot water.
Take the dates out of the water and mash them, but keep the water too. Add some cinnamon.
Combine 1 tablespoon of flaxseed meal with 3 tablespoons of water to make one egg substitute. Whisk it well until it thickens.
Add the flaxseed and egg to the dates and mix them together.
Then, add the oat flour and mix everything well. If the dough seems too thick, you can add some of the date water.
Wash the apples and cut them into halves. Remove the seeds and cut the apples into thin slices.
Place the slices into a bowl of water and squeeze the lemon juice into the bowl. Microwave them for about 3 minutes or until they can flex without breaking.
Preheat your oven to 180°C (350°F).
Combine the jam with the walnuts.
Roll the dough and cut into thin long slices. Spread some of the jam and place the apples as shown. Fold the bottom of the dough strips and roll each strip carefully into the shape of a rose.
Put the roses on a muffin tray and bake for 15-20 minutes.
We hope you enjoy!
