Ingredient Science

Common Fillers and Excipients in Supplements
Supplement labels are required by law to list which vitamins and minerals they contain and in what quantities. But you’ll notice a section called “Other Ingredients” that do not have any...
Common Fillers and Excipients in Supplements
Supplement labels are required by law to list which vitamins and minerals they contain and in what quantities. But you’ll notice a section called “Other Ingredients” that do not have any...

What are Papaya Enzymes?
Papaya is a tropical fruit that is typically yellow, red or orange, and it has a succulent sweetness. This tropical delight provides the body with nutrients that help to support...
What are Papaya Enzymes?
Papaya is a tropical fruit that is typically yellow, red or orange, and it has a succulent sweetness. This tropical delight provides the body with nutrients that help to support...

Enzymes vs. Probiotics
There’s a lot of confusion out there about enzymes and probiotics: What are they? Where do I get them? Do they do the same things? And which one should I...
Enzymes vs. Probiotics
There’s a lot of confusion out there about enzymes and probiotics: What are they? Where do I get them? Do they do the same things? And which one should I...

Which Spices Have Health Benefits?
Using spices for health benefits is nothing new. In fact, in many ancient cultures, various spices were used for their capacities to support health before they became commonly used for...
Which Spices Have Health Benefits?
Using spices for health benefits is nothing new. In fact, in many ancient cultures, various spices were used for their capacities to support health before they became commonly used for...

Health Benefits of Apple Cider Vinegar
Apple cider vinegar is the darling of the natural health community, and it’s been touted as a cure-all for everything from acne to high blood pressure. Modern medicine has only...
Health Benefits of Apple Cider Vinegar
Apple cider vinegar is the darling of the natural health community, and it’s been touted as a cure-all for everything from acne to high blood pressure. Modern medicine has only...

Berberine Benefits
Berberine is a yellowish plant alkaloid that has long been a part of traditional Chinese and Ayurvedic medicine, but the western world is just beginning to take notice of it....
Berberine Benefits
Berberine is a yellowish plant alkaloid that has long been a part of traditional Chinese and Ayurvedic medicine, but the western world is just beginning to take notice of it....