How to Use Fasting Today in Your Daily Routine
Enzymedica’s new drink mix, Fasting Today, applies the “smarter, not harder” principle to fasting. It includes what you need for peak performance while following an IF plan. When you want to focus on your goals, not the clock, this drink mix is your secret weapon!
Fasting Today supports hydration, reduces hunger and promotes muscle health — and it’s formulated to not break your fast.* With three essentials in one convenient product, it includes electrolytes, baobab fiber and the nine essential amino acids. Simply shake a scoop with 12 ounces of water, then drink up and carry on with your fast.
Here are some helpful ways to integrate Fasting Today into your daily routine:
- Portion a scoop into your water bottle before you go through TSA. It’s perfect for those unexpected delays while flying.
- Shake a scoop with water before heading off to school drop-off. That line feels even longer when hunger hits.
- When your Zoom cuts into your lunch hour, reach for your essentials to keep hanger away until you can eat lunch.
- Keep it in your desk, travel bag and car for those times when there’s no food that meets your dietary needs. A scoop can help you feel comfortable until you’re able to track down a snack or meal that’s safe to eat.
- If you plan to exercise before your fasting window ends, mix up a scoop to give your body the essentials.
- Do you ever find yourself so focused that you forget to eat? Keep Fasting Today on hand for those times, to take the edge off until you can eat something.
Learn about Fasting Today, formulated help support hydration, reduce hunger and promote muscle health — without breaking your fast.*
