How Probiotics Support Immune Health

Probiotics are beneficial bacteria that help maintain a balanced gut microbiome, which plays a crucial role in immune function. Your gut is home to about 70% of your immune system. Probiotics help promote the production of immune cells, including T cells and antibodies. They support and maintain the gut barrier, which prevents harmful pathogens from entering the bloodstream. By promoting the growth of beneficial bacteria, probiotics crowd out harmful microbes and enhance the body's immune response. Additionally, probiotics produce postbiotics, including short-chain fatty acids that support immune-regulating cells. These cells help manage immune reactions and reduce the impact of invaders. Integrating probiotics into your routine can support the body's natural defenses.

Learn more about probiotics for immune, regularity and more.*