Are There Alternatives to Fiber Drinks?
Trying to hit your fiber goals but can’t stand the thought of trying to drink a chalky, thick fiber supplement? Not to worry — fiber has come a LONG way since the days of those super chunky, not-so-appetizing drinks.
Ideally, your diet should provide you with adequate sources of dietary fiber to get all the benefits. (Reminder: Fiber can promote regularity, satisfy hunger and beat belly bloat.*) But fiber is only found in plants, from blueberries to barley and broccoli to beans. Life gets busy, and some days it can be a challenge to eat whole, unprocessed foods.
Alternatives to fiber drinks can help and include:
- Powders
- Capsules
- Gummies
- Cookies and biscuits
Gummies are (we think) the tastiest and easiest way to boost your fiber intake each day!* Learn how we’ve made it easy to add 5 grams daily!
