Berberine: The Microbiome's Super Booster

Berberine may be an age-old natural medicine, but we're just now discovering how it exerts its influence to improve health like supporting digestive health and the microbiome. Read on to find out more.

4 Natural Ways to Slim Down and Feel Your Best

Many people are struggling to maintain their weight. If you’re looking to skim off some extra pounds and get back to feeling 100%, consider these four helpful natural ways to slim down.

Berberine and Blood Sugar

There are a lot of people who are struggling with blood sugar issues in this country. To put things in perspective, 1 out of 3 adults have prediabetes, and 9 out of 10 of that number don’t know they have it.

Berberine and Its Many Benefits

Berberine is a yellowish plant alkaloid that has long been a part of traditional Chinese and Ayurvedic medicine, but the western world is just beginning to take notice of it. Recent studies have backed up what the ancients have known for millennia – that berberine is a powerful compound that can assist with maintaining overall health and promoting normal body functions across a range of systems. Berberine is found naturally in plants like the European barberry, Oregon grape, phellodendron, goldenseal, Chinese goldenthread and tree turmeric, but for most people, it’s difficult to work these things into their regular diet. Fortunately,...

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