Why take digestive enzyme supplements?

Nearly one in three people in the U.S. experience some kind of digestive problem.1,2 Though many suffer, few have to. The typical benefits of enzyme supplementation include reduced digestive distress, increased energy and improved regularity.*

Soothe Digestive Distress:* When undigested foods travel through the intestines, they can irritate and potentially damage the sensitive intestinal wall. Over time, this irritation may reduce our digestive capacity and negatively influence the vital absorption process.

Increase Energy: According to Yuri Elkaim, author of Eating for Energy, in most cases, up to 80% of our body’s vital energy is spent on digestion.3 By aiding the breakdown and absorption of foods, you can free up enormous amounts of energy, increasing physical vitality and enhancing energy levels.*

Promote Regularity: Promoting proper digestion may encourage a healthy intestinal environment and help relieve occasional constipation and irregularity.*

References:

1. “Common GI Problems: Volume 1.” The American College of Gastroenterology. The American College of Gastroenterology, n.d. Web. 30 Jul. 2010 <http://www.acg.gi.org/patients/cgp/cgpvol1.asp>

2. U.S. Census Bureau (2010). Data Finders: Population Clocks. Retrieved October 28, 2010. www.census.gov ,<http://www.census.gov/>

3. Elkaim, Yuri. “Health Benefits of Fasting.” Eating for Energy Blog. Yuri Elkaim, 22 Oct 2009. Web. 2 Aug 2010. <http://eatingforenergy.ca/blog/177/health-benefits-of-fasting/>