What Leading Research Is Saying About The Microbiome

Far from a fad, the microbiome is becoming a huge opportunity for growth in both wellness and medicine, with a large body of ongoing studies revolving around it. Some may be surprised to find out how much the microbes in the gut affect our overall health!

5 Surprising Benefits of a Healthy Microbiome

It’s likely that you’ve recently heard about the “microbiome” for the first time and you may have some questions about what it is and why it’s such a big deal. Get answers to what your gut microbiome means for your health.

How to Get Probiotics If You’re Lactose Intolerant

If you struggle with lactose intolerance, know that you’re not alone. Experts say that as much as 65 percent of the human population loses some of their ability to digest lactose following infancy.

Probiotic Potency

You may have heard about the benefits of probiotics and want to try it for yourself. So, you are determined to find a high-quality probiotic that is effective. The problem is that you may have no clue what CFUs are and why there are billions of them per capsule.

What Does Science say About Probiotics and Autism?

In a lot of ways, we’re still learning about autism, from what potential causes could be to the best way to handle it in children and adults alike.

Enzymes vs. Probiotics

There’s a lot of confusion out there about enzymes and probiotics: What are they? Where do I get them? Do they do the same things? And which one should I be taking? The answers aren’t as straightforward as you might think.

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