How to Get Probiotics If You’re Lactose Intolerant

If you struggle with lactose intolerance, know that you’re not alone. Experts say that as much as 65 percent of the human population loses some of their ability to digest lactose following infancy.

Managing Your Microbiome While Traveling

When you’re planning for a major trip, there's a lot of things going through your mind: your budget, activities, transportation and accommodations. One thing that is often overlooked is keeping healthy on vacation.

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