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Enzymedica is so happy to have Ashley Whetung as one of our newest ambassadors. Let’s learn a little more about her, below!
- What is your best kept work out secret?
I mix up my gym training between periods of heavy training and higher reps. That way I don't tire out my central nervous system, and I keep my body working hard without getting used to my sessions. For cardio, I go for walks with my dogs or play lacrosse. I would rather have fun than stare at myself on a treadmill or bike. If need be, I put a stationary bike in front of the TV and watch a lacrosse game or skiing, and pretend I'm part of the action.
- What’s your favorite go-to healthy food?
I'm having a thing with oranges right now. I spent a lot of the pre-holiday months feeling under the weather, so I think my body cued itself to ingest as much vitamin C as possible in an attempt to prevent getting sick which can be tough when you work with hundreds of people each day.
- How have Enzymedica products bettered your life?
I LOVE the Repair Gold, but my favorite is Digest Spectrum. Taking one before a meal helps to prevent occasional bloating and discomfort.
- What’s your #1 hobby/passion?